Services
Elite Remedial Recovery provides a variety of therapeutic services. These are catered towards improving and preventing sports-related injuries and concerns through a range of remedial methods.
Deep Tissue Massage
Effective treatment to remove knots from overworked muscles, alleviating pain and stress. This process increases blood flow and reduces inflammation.
Injury/ Therapeutic Treatment
Aiming to treat damaged, overworked, tense and injured muscles. As well as this, preventing and monitoring of injury to promote mobility, strength and function.
Myofascial Release
Specifically working with connective tissue to alleviate muscle tightness that restricts movement and may cause pain. This includes sustained pressure to initiate muscle relief.
Myofascial Cupping
The vacuum effect of myofascial cupping lifts connective tissue, increasing blood circulation to the cupped area. This can relieve muscle tension by promoting cell repair. This does not only need to be applied to athletes.
Specialised Athlete Recovery
Monitoring athlete's muscular functions to promote performance. This includes treating problematic areas that may have been brought upon due to injury, and prevention of future injuries.
Sports Massage
Designed to assist individuals who actively participate in sports and exercise, and in need of repair or restoration of muscles. Elite Remedial Recovery works closely with clients targeting their troublesome areas or injuries.
Relaxation
Focusing on calming and relaxation of the body through massage and remedial treatments. This includes removing knots and tense areas of the body to promote destress, improving blood flow and circulation.
Contact to further find a treatment that suits you.